Prioritising Mental Wellness in Business
As an entrepreneur, balancing the demands of running a service-based business with personal well-being can be challenging. In 2025, mental health continues to be a focal point for sustainable entrepreneurship. Changes from July 1, 2025 The government will introduce incentives for businesses promoting employee wellness, including subsidies for mental health training and resources. Implementing these practices can also benefit you as an owner. Wellness Tips for Business Owners Set Boundaries: Define your work hours and personal time to avoid burnout. Delegate: Trust your team or outsource tasks like bookkeeping and admin to maintain your focus on priorities and sustainable business growth. Do what you do best and delegate elsewhere. Invest in Self-Care: Schedule regular breaks, exercise, and mindfulness practices. Build Support Networks: Connect with other business owners for encouragement and shared experiences. Networking with the right circle can provide a sounding board when you need it most. Recognizing Warning Signs Persistent fatigue or irritability. Difficulty concentrating or feeling overwhelmed. Useful Link: Beyond Blue Business Resources